“As an OB/GYN physician, I have seen many of my pregnant patients benefit from taking pilates throughout their pregnancy and these private sessions have been a game changer for them during stressful times!”
— Dr. Sooyeon Choi OBGYN
In addition to our Prenatal Private Sessions, KIVA also offers group class instruction. This is a great addition to your personal privates or as a stand alone practice.
At KIVA Pilates, we prioritize safety and quality, which is why we restrict each class to a maximum of six students. This ensures that you receive personal attention and guidance throughout your prenatal fitness journey – no matter which trimester you’re in.
Beyond the physical benefits of Pilates movement, joining our Prenatal Pilates Classes connects you with other women who are at the same stage of life as you. We believe that sharing this journey with others who share similar experiences can provide valuable connections and a sense of camaraderie.
Join us.
Wednesday 5:30 pm
Saturday 9 am